A seven-hour deep dive with Dr. Benjamin Bikman—exploring how cells, organs, and systems work together to keep the body in balance and maintain optimal health.
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The Fundamentals of Physiology is a seven-hour course led by Dr. Benjamin Bikman, offering a clear and comprehensive journey through the science of human physiology. Starting with the building blocks of cellular function and progressing through major organ systems, the course explains how the body maintains balance, adapts to challenges, and supports overall health. Students will gain both foundational knowledge and insights into clinically relevant applications, making it a valuable resource for anyone interested in human biology, medicine, or health sciences.
Lecture 1: Cells in Balance
Dr. Bikman introduces the core principles of cell physiology, focusing on homeostasis, membrane transport, and electrophysiology. Students will learn how cells use feedback systems to maintain stability, how molecules move across membranes, and how neurons generate and transmit electrical signals—laying the groundwork for all subsequent lectures.
Lecture 2: Nervous System Physiology
This session explores the peripheral nervous system, breaking down sensory (afferent) and motor (efferent) pathways. Key topics include sensory receptors, pain signaling, and the dual roles of the sympathetic (“fight-or-flight”) and parasympathetic (“rest-and-digest”) systems in regulating organ function.
Lecture 3: Skeletal Muscle Physiology
Students dive into the structure and function of skeletal muscle, from macro-level organization to molecular mechanisms of contraction. Dr. Bikman explains the cross-bridge cycle, the role of ATP, muscle fiber types, and the science behind fatigue—debunking the myth of lactic acid as the cause of soreness.
Lecture 4: Cardiopulmonary Physiology
This lecture examines how the heart and lungs work together to circulate blood and exchange gases. Topics include heart structure and conduction, lung mechanics, surfactant, and gas exchange. Students also explore the oxygen-hemoglobin dissociation curve and clinical applications related to these systems.
Lecture 5: Gastrointestinal Physiology
An exploration of the GI system, including the roles of the liver, pancreas, and accessory organs. Dr. Bikman outlines the processes of motility, secretion, digestion, and absorption while explaining how nutrients are broken down. The lecture also highlights gut hormones such as GLP-1 and their role in modern weight-loss therapies.
Lecture 6: Endocrine Physiology
This session covers hormone signaling and regulation, including the hypothalamic-pituitary axis, thyroid, adrenal, and growth hormones. Students will also gain an in-depth understanding of pancreatic function, insulin resistance, and type 2 diabetes.
Lecture 7: Adipose Physiology
The final lecture examines fat tissue, differentiating between white and brown adipose tissue and their metabolic roles. Dr. Bikman discusses fat storage mechanisms, insulin’s role in metabolism, and the concept of personal fat threshold—offering modern insights into obesity and metabolic health.
What You’ll Gain
A strong foundation in human physiology
Insight into how body systems interact to maintain health
An understanding of modern clinical applications and metabolic health
Course Requirements:
No prior background in physiology is required—this course is designed for beginners and enthusiasts alike.
A basic understanding of biology will be helpful but not essential.
Internet access and a device (computer, tablet, or smartphone) to view the lectures.
A willingness to engage with scientific concepts and apply them to real-world health and clinical contexts.
Optional: Note-taking materials to track key insights and lecture highlights.
Who This Course Is For:
📚 Lifelong learners passionate about understanding how the human body works.
🏋️♂️ Fitness, nutrition, and wellness coaches looking to deepen their knowledge of physiology and metabolism.
🧠 Anyone curious about the science behind health, homeostasis, and disease.
🎁 What You're Gonna Get
✅ Full access to all video lessons
💰Total Value: $199 or ₱11,332 /year
🔥Enroll Now for Only: ₱1,499
⏳This special offer is available for a limited time only.
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